Fri, Feb 28 | TerraMar Wellness Center

Restorative Yin Yoga

$15
Registration is Closed
Restorative Yin Yoga

Time & Location

Feb 28, 2020, 8:30 AM – 9:30 AM
TerraMar Wellness Center, 305 Prism Dr, Carrollton, GA 30116, USA

About The Event

Yin yoga works deeply into our body with passive, longer-held poses.

Yin yoga targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, and the deep fascia networks of the body - rather than the muscles (which are the physical focus of Yang yoga practices).

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles.

Registration is Closed