Sat, Jan 11 | TerraMar Wellness Center

Intro to Pranayama

$20 Drop in
Registration is Closed
Intro to Pranayama

Time & Location

Jan 11, 2020, 12:00 PM
TerraMar Wellness Center, 305 Prism Dr, Carrollton, GA 30116, USA

About The Event

Pranayama is the yogic practice of controlling the breath. It follows the physical practice of asana and is the beginning of the inward journey of yoga . The benefits of pranayama include better respiratory health as well as the ability to calm the mind and body.

Registration is Closed